Fitness Training & Exercise Physiology

Specialized Fitness Training & Exercise Physiology

Regular exercise and fitness training has shown to be an effective way to prevent and treat illnesses and diseases. At Salutem Health Group, we understand that a certain level of physical activity is essential to living a healthy and happy life.

What is Exercise Physiology?

Exercise physiology involves analyzing a patient’s fitness level to prescribe fitness training that meets their needs and improve their health. This type of wellness plan is best for people with heart conditions or chronic illnesses like diabetes and pulmonary lung disease. Professional athletes also find this type of regime essential to boost their overall performance.

woman doing yoga
woman doing yoga

What is Exercise Physiology?

Exercise physiology involves analyzing a patient’s fitness level to prescribe fitness training that meets their needs and improve their health. This type of wellness plan is best for people with heart conditions or chronic illnesses like diabetes and pulmonary lung disease. Professional athletes also find this type of regime essential to boost their overall performance.

fitness tracker

How it Works

Exercise physiology is the study of how the body reacts to exercise in both the long term and the short term. Salutem’s exercise physiologists are trained to evaluate cardiovascular function, metabolism rates, and fitness abilities to create training programs that meet the needs of each patient. By working with our physicians, patients see an improvement in their strength, flexibility, cardiovascular health, and metabolism rate.

Specialized Fitness Training for Everyone

  • Exercise Stress Testing

    Used for both healthy and unhealthy populations to identify how the body reacts to physical training.

  • Personalized Evaluations

    Give patients and physiologists a clearer picture of cardiovascular function and metabolism rates.

  • Specialized Fitness Plans & Goals

    Personal fitness and training goals are prescribed to improve health and increase endurance, strength, and flexibility.

Benefits for Employers

Healthy employees are happier and more productive. When they have access to fitness and exercise training that can help improve their health, they tend to see the doctor less often, miss fewer days of work, and lead overall happier lives. That’s why personalized fitness training and exercise physiology is something employers enjoy with their Salutem subscription.

Group of employees at conference table
Group of employees at conference table

Benefits for Employers

Healthy employees are happier and more productive. When they have access to fitness and exercise training that can help improve their health, they tend to see the doctor less often, miss fewer days of work, and lead overall happier lives. That’s why personalized fitness training and exercise physiology is something employers enjoy with their Salutem subscription.

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Salutem Health Group Today

Find an affordable option to traditional medical costs when you simplify your healthcare with Salutem.

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